This Friday I am getting my wisdom teeth taken out. :(
However, being that I always look on the bright side of my life (I swear I do I do!) I think this could be a good thing....I will lose a couple pounds!!!
I workout in the mornings at the gym at work. So more days than not, I bring my work uniform with me (scrubs) to change into after a shower. I mostly sleep at my boyfriend's house so the night before work I have to pack gym clothes, work clothes and my lunch. Well I come out of the shower this morning and grab my work clothes.....I forgot my underwear. What is worse? I am wearing white scrubs today. I am wearing white scrubs with no panties. I have to say I feel rather....risque.
Tom Cruise can kiss my pretty tight white ass. He is an expert on psychiatry??? That is just a big pile of smelly bullshit. That's all I have to say about that.
There are some things I know I want to write about. But, I want to sit down and write not give some half ass throw up of a post...so it will just have to wait.
I was kissing my boyfriend the other day and I farted. I guess that is just not sexy.
But he farts too...
So I'm still sexy.
I am going to a million concerts this fall...Oasis, Paul, Decemberists, Green Day, Street Scene....So I am feeling the itch. I miss my concerts. I need some to go to NOW!
I want a puppy.
A puppy is like a little baby to take care of. I might just have to take a trip to the pound.
If you believe in God...did something happen in your life to give you that belief? Did something happen to take it away?
If I had money I would be in London right now partying like a rock star (literally)....oh the joys of being poor.
I promise more interesting stuff tonight. I really do!!!!
Lots of love
Rach
Tuesday, June 28, 2005
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Essential oils, roots and herbs can be used in a variety of ways to promote healthy living and stress medication. They are used to create natural remedies for treating ailments common to both people and animals, to add flavor to food, to make perfumes and to create environmentally friendly cleaning products.
You do not have to own a garden to tap into the benefits of plants, roots and herbs. A few herb pots located by a sunny window are enough to get you started. Then, all you need are some essential oils and you are ready to go.
For therapeutic purposes, only the purest oils will do. It is possible to be fooled into thinking that you are purchasing a pure oil. Often, a lesser quality blend of several oils is used to mimic the properties of the pure oil. Blended oils are acceptable for fragrance purposes such as for perfuming a room, but pure oils are a "must" for medicinal purposes.
A reasonable guide to the purity of an essential oil is its price. Pure essential oils are generally more expensive. Common oils such as lavender and geranium are much cheaper than frankincense and carnation oil. It is advisable to become familiar with essential oil prices and then rely on this knowledge when purchasing oils from unfamiliar sources. Keep in-mind that you will generally get what you pay for. A price list from a reputable dealer is a valuable resource when purchasing essentials oils.
Usually, pure essential oils cannot be applied directly to the skin and must be mixed in a base oil to reduce their strength. Base oils such as almond oil or wheatgerm oil are commonly used for this purpose. Base oils are generally derived from seeds, nuts or vegetables and allow you to create essential oil remedies that can be massaged into the skin.
So, what do you need to get started with essential oils and natural remedies?
Without a doubt, Lavender is one of the most useful and desirable oils. Not only does it work wonders on cuts, bruises and burns, it also aids sleep and helps with relaxation.
The Tea Tree and Eucalyptus oils are useful for treating a variety of respiratory ailments. These are excellent for the treatment of colds and coughs. They can be massaged into the chest or burned in an oil burner to help clear the airways and prevent congestion. Tea Tree oil is a natural antiseptic and can be dabbed on cuts, bites and stings. It is often used to treat spots and pimples and when diluted with water, acts as a mouth gargle (keep in-mind it should never be swallowed).
Another basic antiseptic is Geranium oil. With its distinctive perfume and pain relieving properties, it is a necessary inclusion when starting out.
Peppermint oil should also be purchased as it treats digestive complaints and may be used in preparations for freshening breath.
For fragrant perfumes and establishing ambience in a room, buy some Patchouli and Ylang-ylang oils. Often combined in scented candles and air fresheners, a few drops of each in an oil burner creates a wonderfully perfumed home. Orange oil mixed with Cinnamon oil is a lovely winter alternative that evokes seasonal, holiday smells. Besides their perfume qualities, all four of these oils have other properties. Patchouli treats eczema and dandruff. Ylang-ylang is reputed to relieve stress, palpitations and high blood pressure. Orange is used in natural remedies for depression and nervous tension and Cinnamon is excellent for warts and viral infections.
The herbs, Thyme and Rosemary can be grown in pots and used when needed. To create essential oils from herbs, stew some large amounts in pure water, collect the steam and cool it. The oil will rise to the top of the drained water and can be collected with an eyedropper. Alternatively, a "flower still" can be purchased to make the job easier. Thyme and Rosemary are both antiseptics and can be used in skin care preparations. They are also delicious when used in cooking.
Lemon oil and fresh lemons will purify water and, when mixed with honey, are effective remedies for colds and flu. Lemon and white vinegar are highly efficient cleaning agents that can be used for domestic cleaning tasks without damaging the environment. Use white vinegar as a natural disinfectant or mix it with water to clean windows and wooden floors. It is also handy to keep a bottle of white vinegar in your car if you swim in the ocean. It will bring instant relief from jellyfish stings.
Citronella oil is perfect in summer to keep the insects at bay. Another natural repellent is Garlic. Fleas will not bite a dog that has been eating garlic, so a few garlic capsules in the dog food are a cheap solution to your pet's flea problem. A soft collar soaked in Citronella will also do the job.
Garlic also helps to promote a healthy immune system when the weather turns cold and viruses begin to circulate. In fact, most of the oils and herbs listed above are effective in helping to prevent many common winter illnesses.
Whether you are looking for remedies or nature friendly products to use around the house, the oils and herbs suggested above should help get you started. You will be ready to make some healthy changes in your way of life!
stress medication
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Seeeee ya later.
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Rachel Kaplan, what are we going to do...? I'm not sure about you but it's getting harder and harder to enjoy my blog because of all the spam it's getting attacked with. You may be having a similar problem... I enjoy my normal site about sexy french kissing tips because it doesn't get cluttered with shallow comments, but when I'm visiting other blogs and places on the web looking for sexy french kissing tips stuff it seems to be everywhere.
Well, good luck with your website goals. I wish you the best.
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