I Wanna Rock n Roll All Night...and Party Every Day


When we experience something freaking awesome, we react with passion. Our insides get hot and tingly. We are filled with joy and appreciation. Life, to put it simply, rocks when something awesome happens.

At a concert, we jump up and down (sometimes not even to the beat) and scream and yell. WOO HOOO!!! We smile and laugh. We sing along to the words. We tell the rock stars we love them! “I love you”!!!!!!!!! We lose our voices we love so much. We may even shed a few tears of joy.

When we are having sex we are totally into it. We yell out. We call out. We talk dirty. Afterwards we jump up and down…YES!!!!!! We kiss our beloved and give thanks that he/she just gave us a rockin’ good time. We rocked so much that the bed sheets are across the room. The neighbors are yelling at us to shut up and there might be ringing in your ears. WOOO HOOOO!!!!

When we are at a baseball game…we jump out of our seats to cheer strangers on!! We yell at umpires. We throw beer at the Yankee fan 10 rows below us. (oh please like you have not done that) We sing a song about peanuts and cracker jacks. We dress like dorks and laugh about it. We wave flags and cheer!! WOOO HOOOO!!! We rock the game!

Ok so why not do that all the time? Hmmmmm???

When we are out with friends we laugh and giggle. We smile and get giddy. We talk and talk and talk and talk and talk…(ok that might be a girl thing) We rock!!!

What would your life look like if you created that much joy everywhere? What if you made it your goal to rock every day?

When you are at work and you just completed a project – Jump out of your chair! Scream WOO HOOOO. Say, “I rock”!!!!! YES!!!!! “I would like to thank myself, because without me this might have never been possible” Throw some silly string while you are at it. Make yourself a banner and put it near your desk.

Next time you are at the grocery store stocking up on your goods, dance down the aisle way. Take that cart and do some zig zags! Leave the cart for a minute and do a twirl! You found a bargain? Are those Lean Cuisines a dollar off? Rock on! Put your fist in the air (oh you know that fist-in-the-air-joy-jab) and scream out, “A dollar saved! AWESOME!” Marvel in awe at that beautiful perfect apple. If you want, juggle them.

The guy at a restaurant gives you great service? - Jump up and give him or her a big hug. We scream out and cheer on strangers why not cheer for someone who actually gives you some food? “Awesome waiter”!!!! Pretend the table is a stage and throw that tip down with abandon. :"I love you and the way you hold that menu waiter"!

Stuck in Traffic? –Throw on some music – start dancing (yes this is possible) and give smiles to all the souls in the cars next to you. Blow them a kiss. Roll down your window and tell them to have a blast. Sing at the top of your lungs!!!

Try walking into your boss’s office and paying them a compliment…see what happens. In fact, pay 10 people a compliment today…treat them like rock stars. Better yet, make at least 5 of those compliments to people you dislike, are not friends with, fear, intimidated by or don’t converse with on a daily basis.

Try this for a day…

If you like it….try it for a few days…weeks…months….years…

Maybe then you might create rock concert (or whatever your “thing” might be) joy all day.

Now show me that sexy smile (yes that one) and get to it....